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Latest Episode of the Soulful Badass Podcast on all listening platforms including Spotify and Apple Podcasts 🎙️
Accessing Zen - Frustrated to Zen in 4 weeks
FRUSTRATED TO ZEN
Learn to quiet the Inner Critic to connect with your inner voice and find your true purpose
Do you....
✔ You struggle to quiet your mind.
✔ You feel like you don't have clarity.
✔ You have overwhelming emotions that take over.
In just 5 - 10 mins a day, you can train yourself to quiet the inner chatter and transform your life.
What you will Learn...
✔ How to control your thoughts - shut out the noise and find focus
✔ How to ground & clear your energy - connect with your feelings and clear out stuck energy
✔ How to use visualisation - to create your future self and manifest your big dreams
Get started on your exciting journey and
start transforming your life today!
7 Modules
Getting Started
Action steps
- Be open to the process
- Watch all the Getting Started videos
- Weclome to Frustrated to Zen in 4 Weeks
- Meditation Journal
- Allowing Yourself Time
- Allow yourself time - commit to setting aside the time for your new daily practice for the next 30 days
- Use a journal, (or download the journal sheet) and track your progress and experience each day.
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$77.00 USD
£60.00 GBP
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